Photo: Louis Hansel
Maple Glazed Chicken with Sweet Potatoes
6 ingredients
15 min + 30 min
4 servings
openrecipes
"A sweet and slightly tangy option for chicken and potatoes. This is a favorite in our house."
Estimated Nutrition (whole recipe, rough)
791
Calories
62g
Protein
32g
Fat
60g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds sweet potatoes, peeled and cut into 1-inch pieces
- 1 pound chicken tenders
- 2 teaspoons steak seasoning (such as Montreal Steak Seasoning®)
- 2 tablespoons vegetable oil
- 1/2 cup maple syrup
- 1/2 cup sliced green onions
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes