Photo: Sam Loyd
Maple-Mustard Glazed Pork Chops
8 ingredients
10 min + 12 min
2 servings
openrecipes
"Boneless pork chops in a dry rub are broiled to perfection and brushed with a maple mustard glaze. Adjust the amount of pepper for your taste. Tangy, sweet, spicy, delicious!"
Estimated Nutrition (whole recipe, rough)
396
Calories
29g
Protein
14g
Fat
38g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup lightly packed brown sugar
- 1 tablespoon fresh-ground black pepper
- 1/2 teaspoon salt
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 4 (6 ounce) boneless pork loin chops
- 1/4 cup pure maple syrup
- 2 tablespoons spicy brown mustard
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes