Photo: Anna Pelzer
Mardi's Broccoli Salad
7 ingredients
10 min
8 servings
openrecipes
"This is a cold and crunchy marinated broccoli salad that is perfect for a picnic."
Estimated Nutrition (whole recipe, rough)
185
Calories
10g
Protein
2g
Fat
39g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Artichoke | 1 medium (128g) | 60 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Olive | 1 large (4g) | 4 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 heads fresh broccoli, chopped
- 1 red onion, chopped
- 3 (6 ounce) cans jumbo black olives, sliced
- 2 (6.5 ounce) jars marinated artichoke hearts, sliced
- 3 large tomatoes, chopped
- 3 bunches green onions, chopped
- 1 (8 ounce) bottle Italian-style salad dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes