Photo: Lily Banse
Mary's Meatloaf
11 ingredients
20 min + 2 hr
6 servings
openrecipes
Even non-meatloaf fans like this rich dish. The secret’s in the glaze.
Estimated Nutrition (whole recipe, rough)
684
Calories
46g
Protein
30g
Fat
58g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds lean ground beef
- 1 large onion, chopped
- salt to taste
- ground black pepper to taste
- garlic powder to taste
- 6 slices white bread, cut into cubes
- 1/2 cup milk
- 1 egg
- 3 tablespoons yellow mustard, divided
- 1/2 cup ketchup, divided
- 3 tablespoons brown sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes