Photo: Sorin Gheorghita
Marmite Mince
9 ingredients
4 servings
openrecipes
"Mince like you have never tasted it before! Serve with pasta, mashed potatoes or hash browns."
Estimated Nutrition (whole recipe, rough)
866
Calories
42g
Protein
28g
Fat
107g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Spread | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter
- 2 small onion, diced
- 1 pound lean ground beef
- 4 teaspoons yeast extract spread, e.g. Marmite/Vegemite
- 2 1/2 cups sliced fresh mushrooms
- 1 teaspoon paprika
- 2 cubes beef bouillon
- 2 tablespoons brown gravy mix
- 1 cup water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes