Photo: Chiara Conti
Make-Ahead PHILLY Spinach Phyllo Roll-Ups
7 ingredients
25 min + 25 min
30 slices
openrecipes
"These tasty spinach and cheese bites are frozen before baking so they'll be ready to pop into the oven for a quick, hot and crunchy treat -- any time."
Estimated Nutrition (whole recipe, rough)
583
Calories
26g
Protein
46g
Fat
20g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Spread | not in our table | 0 |
| Phyllo Dough | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup finely chopped green onions
- 1 egg, beaten
- 1 (250 g) tub PHILADELPHIA Cream Cheese Spread
- 1 cup KRAFT Feta with Oregano, Sun Dried Tomatoes and Cracked Peppercorns Cheese
- 1 (300 g) package frozen chopped spinach, thawed, well drained
- 15 sheets frozen phyllo dough, thawed, divided
- 1/3 cup butter, melted, divided
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes