Photo: Louis Hansel
Mashed Maple Sweet Potatoes
11 ingredients
30 min + 1 hr 15 min
1 - 2 quart casserole
openrecipes
"These sweet potatoes are a Thanksgiving favorite at my house."
Estimated Nutrition (whole recipe, rough)
701
Calories
14g
Protein
43g
Fat
68g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large sweet potatoes
- 1/2 cup softened butter
- 1 cup heavy cream
- 2 tablespoons vanilla extract
- 1/2 cup packed light brown sugar
- 1 teaspoon salt
- 1/2 cup maple syrup
- 1 cup chopped pecans
- 2 eggs, beaten
- 2 tablespoons maple syrup
- 1/4 cup chopped pecans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes