Photo: Louis Hansel
Mashed Jalapeno-Cilantro Sweet Potatoes
8 ingredients
10 min + 1 hr 5 min
4 servings
openrecipes
"This is an original recipe, inspired by the Jalapeno Sweet Potato Soup at Homestead Heritage in Waco, TX."
Estimated Nutrition (whole recipe, rough)
366
Calories
7g
Protein
15g
Fat
55g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Orange | 1 medium (131g) | 62 |
| Walnut | 1 walnut half (4g) | 26 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 sweet potatoes
- 1 whole jalapeno pepper
- 1/4 cup softened butter
- 1/4 cup orange juice
- 1 tablespoon chopped fresh cilantro
- sea salt and cracked black pepper to taste
- 2 tablespoons melted butter
- 1/4 cup walnut pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes