Photo: Louis Hansel
Mashed Sweet Potatoes
4 ingredients
10 min + 20 min
6 servings
openrecipes
"Mashed potatoes."
Estimated Nutrition (whole recipe, rough)
464
Calories
12g
Protein
20g
Fat
62g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 sweet potatoes, peeled and cubed
- 3/4 cup milk
- 1/2 cup butter
- 3/4 cup maple syrup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes