Photo: Charles Deluvio
Massachusetts Straub Chili
13 ingredients
30 min + 2 hr 20 min
8 servings
openrecipes
"This is one of the most filling and hearty chili recipes you could ever make."
Estimated Nutrition (whole recipe, rough)
639
Calories
38g
Protein
30g
Fat
56g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons vegetable oil
- 2 large onions, chopped
- 1 green bell pepper, chopped
- 4 cloves garlic, minced
- 1/2 pound lean ground beef
- 1/2 pound beef stew meat, diced into 1 inch pieces
- 1 (28 ounce) can crushed tomatoes
- 1 (14 ounce) can beef broth
- 1/2 pound dry kidney beans
- 2 1/2 tablespoons chili powder
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- 2 tablespoons brown sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes