Photo: Lily Banse
McKagen's Beef Jerky
10 ingredients
20 min + 3 hr
8 servings
openrecipes
"My husband and I wanted to start making our own jerky, but couldn't find a recipe here to suit our tastes, so I made up my own. It's not too strong, yet has a great after-taste. Enjoy!"
Estimated Nutrition (whole recipe, rough)
321
Calories
29g
Protein
16g
Fat
15g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Smoke | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup teriyaki sauce
- 1/4 cup Worcestershire sauce
- 1/4 cup balsamic vinaigrette
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 teaspoons liquid smoke flavoring
- 1/2 teaspoon salt
- 3 drops hot sauce (such as Dave's Insanity Sauce ®), or to taste
- 1 pound top round steak, cut into 1/4 inch strips
- 1 teaspoon ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes