Photo: Thought Catalog
Estimated Nutrition (whole recipe, rough)
340
Calories
6g
Protein
22g
Fat
37g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Green Onion | 1 medium (110g) | 44 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large ripe avocado (12 to 13 ounces), peeled, pitted, coarsely chopped
- 3 tablespoons coarsely chopped fresh cilantro
- 3 tablespoons coarsely chopped green onion or sweet onion (such as Maui or Vidalia)
- 2 tablespoons chopped serrano chiles with seeds
- 1/4 cup (or more) water
- 2 1/2 tablespoons (or more) fresh lime juice
- Coarse kosher salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes