Photo: K8
Rajas Quesadillas Recipe
7 ingredients
3 quesadillas
openrecipes
Rajas, a sauté of chiles and onions that is common in Mexican cooking, acts as a killer quesadilla filling, paired with gooey cheese and a little cilantro.Game...
Estimated Nutrition (whole recipe, rough)
903
Calories
26g
Protein
28g
Fat
136g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 3 medium jalapeños, seeded and thinly sliced lengthwise
- 1 medium red bell pepper, seeded and thinly sliced
- 1/2 medium red onion, thinly sliced
- 2 tablespoons coarsely chopped cilantro
- 2 1/2 cups shredded Monterey Jack cheese (about 10 ounces)
- 6 (10-inch) flour tortillas
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes