Photo: Caroline Attwood
Melt-in-Your-Mouth Broiled Salmon
11 ingredients
30 min + 15 min
4 servings
openrecipes
"Fresh salmon with butter and herbs melts in your mouth; it's truly the best. Serve it with wild rice pilaf and fresh string beans."
Estimated Nutrition (whole recipe, rough)
489
Calories
22g
Protein
38g
Fat
9g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 clove garlic, chopped
- 2 tablespoons olive oil
- 4 (6 ounce) salmon fillets
- 1/2 cup butter
- 2 tablespoons Worcestershire sauce
- 2 tablespoons lemon juice
- 1/4 cup white wine
- 1 teaspoon ground black pepper
- 1 teaspoon garlic salt
- 1 1/2 teaspoons fines herbs
- 1/4 cup chopped fresh dill
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes