Photo: Cala
Mexican Chicken Soup
14 ingredients
20 min + 1 hr 20 min
6 servings
openrecipes
"Tired of plain old Chicken Soup? Try this one. Adding the avocado is a must! We also add a little grated cheese and crushed tortilla chips."
Estimated Nutrition (whole recipe, rough)
864
Calories
48g
Protein
53g
Fat
56g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Taco | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/4 pounds skinless, boneless chicken breast halves
- 2 tablespoons taco seasoning mix
- 1 tablespoon vegetable oil
- 1/2 cup chopped onions
- 1/2 cup chopped celery
- 2 teaspoons ground cumin
- 1/4 teaspoon ground black pepper
- 1 cup water
- 3 (14 ounce) cans chicken broth
- 1 cup diced tomatoes
- 1 tablespoon chopped fresh cilantro
- 1 cup shredded Cheddar cheese
- 1 cup crushed tortilla chips
- 1 avocado - peeled, pitted and diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes