Photo: Chiara Conti
Mexican Spinach Dip
9 ingredients
10 min + 30 min
48 servings
openrecipes
"A hot, easy-to-make dip that always draws requests for the recipe. Any flavors of diced tomatoes with green chilies can be used to vary the flavor and spiciness. I usually use one Milder and one Mexican so everyone can enjoy."
Estimated Nutrition (whole recipe, rough)
504
Calories
36g
Protein
30g
Fat
26g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Processed Cheese | 1 oz (28g) cheddar | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Taco | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces cream cheese, softened
- 8 ounces sour cream
- 1 (1 pound) loaf processed cheese (i.e. Velveeta®), cubed
- 2 cups shredded Mexican cheese blend
- 2 (10 ounce) cans diced tomatoes with green chile peppers
- 1 (10 ounce) package frozen chopped spinach, thawed and drained
- 1 (1.25 ounce) package taco seasoning mix
- 2 tomatoes, chopped
- 1/2 cup green onions, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes