Photo: Spencer Davis
Mexican Taco Quiche
10 ingredients
20 min + 55 min
1 9-inch quiche
openrecipes
"A great (and man-pleasin') breakfast or brunch main dish! Prepare the taco meat the night before and keep refrigerated; warm in microwave next morning to really speed up this dish! I especially love serving this for Football Brunch... Holds 'em over till halftime so I can watch the game too! Serve with sour cream and enjoy!"
Estimated Nutrition (whole recipe, rough)
693
Calories
51g
Protein
38g
Fat
35g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Taco | not in our table | 0 |
| Pie Crust | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 eggs, beaten
- 2 cups milk
- 1 (8 ounce) jar chunky salsa
- 1/2 green bell pepper, chopped
- 1/2 onion, chopped
- 1 (16 ounce) package shredded Mexican-style cheese blend
- salt and black pepper to taste
- 1 pound ground beef
- 1 (1 ounce) packet taco seasoning mix
- 1 (9 inch) unbaked deep dish pie crust
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes