Photo: Eiliv Sonas Aceron
Mexican White Sauce
7 ingredients
15 min
3 cups
openrecipes
"This is the white sauce that you find in Mexican restaurants. Serve with tortilla chips."
Estimated Nutrition (whole recipe, rough)
174
Calories
9g
Protein
9g
Fat
16g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups creamy salad dressing, e.g. Miracle Whip ™
- 3/4 cup milk
- 1/2 tablespoon crushed red pepper flakes
- 1 1/2 teaspoons ground cumin
- 1/2 teaspoon salt
- 1 1/2 teaspoons garlic powder
- 1 1/2 teaspoons dried oregano
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes