Photo: Charles Deluvio
Michelle's Blonde Chicken Chili
11 ingredients
30 min + 30 min
10 cups
openrecipes
"People who have tasted this thick mix of beans, spices and chicken say: 'So good it'll make you perky and stupid!' I've placed in my workplace's annual Halloween chili cook-off for the last three years. Looks strange -- tastes great! Serve with shredded Monterey Jack cheese and warm flour tortillas."
Estimated Nutrition (whole recipe, rough)
360
Calories
34g
Protein
18g
Fat
16g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Meat | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 3 pounds skinless, boneless chicken breast meat - cubed
- 1 cup chopped onion
- 2 cups chicken broth
- 2 (4 ounce) cans chopped green chile peppers
- 5 (14.5 ounce) cans great Northern beans, undrained
- 1 tablespoon garlic powder
- 1 tablespoon ground cumin
- 1 tablespoon dried oregano
- 2 teaspoons chopped fresh cilantro
- 1 teaspoon crushed red pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes