Photo: Lars Blankers
Microwave Baked Potato
5 ingredients
1 min + 11 min
1 serving
openrecipes
See how to nuke a potato so it tastes just like a slow, oven-baked potato.
Estimated Nutrition (whole recipe, rough)
482
Calories
29g
Protein
22g
Fat
45g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large russet potato
- 1 tablespoon butter or margarine
- 3 tablespoons shredded Cheddar cheese
- salt and pepper to taste
- 3 teaspoons sour cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes