Microwave Roux
2 ingredients
5 min + 6 min
1 1/4 cups
openrecipes
"Quick and easy way to make roux. Almost goof proof."
Estimated Nutrition (whole recipe, rough)
574
Calories
13g
Protein
15g
Fat
95g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup vegetable oil
- 2/3 cup all-purpose flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes