Photo: Lily Banse
Mid-Eastern Chicken Thighs
8 ingredients
10 min + 35 min
6 servings
openrecipes
"Delicious delicately spiced chicken that is far from the norm for the American palate but not too weird so that even kids will eat it. Chicken is pleasantly saucy and goes well with rice."
Estimated Nutrition (whole recipe, rough)
365
Calories
32g
Protein
17g
Fat
12g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon olive oil
- 1 cup sliced onion
- 2 1/2 pounds skinless, boneless chicken thighs
- 1 tablespoon garam masala
- 1/2 teaspoon curry powder
- 1/2 cup red wine
- 2 tablespoons red wine vinegar
- 1 cup fat-free, reduced-sodium chicken broth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes