Photo: Element5 Digital
Milk Banana Smoothie
3 ingredients
5 min
1 servings
openrecipes
"Low fat, no-sugar-added milk banana smoothie."
Estimated Nutrition (whole recipe, rough)
303
Calories
9g
Protein
8g
Fat
52g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup milk
- 1 1/2 bananas
- 5 (1 gram) packets low calorie granulated sugar substitute (such as Sweet 'n Low®)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes