Photo: Lily Banse
Mediterranean Stuffed Chicken
7 ingredients
4 servings
openrecipes
"Boneless breasts of chicken stuffed with a Mediterranean cheese stuffing."
Estimated Nutrition (whole recipe, rough)
493
Calories
41g
Protein
35g
Fat
5g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless, boneless chicken breast halves - pounded thin
- 4 ounces cream cheese, softened
- 1/3 cup feta cheese
- 1 teaspoon garlic powder
- 2 teaspoons dried dill weed
- 2 tablespoons melted butter
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes