Photo: Tyrrell Fitness And Nutrition
Estimated Nutrition (whole recipe, rough)
296
Calories
8g
Protein
1g
Fat
70g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Asian Pear | 1 medium (178g) | 101 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Napa Cabbage | 1 cup shredded (89g) | 22 |
| Radish | 1/2 cup (58g) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Daikon | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 7 tablespoons coarse kosher salt, divided
- 1 large head of Napa cabbage, outer leaves discarded, cabbage quartered lengthwise with root ends left intact
- 1 tablespoon sugar
- 1 teaspoon fish sauce (such as nam pla or nuoc nam)*
- 1 Asian pear (about 12 ounces), peeled, cored, cut into matchstick-size strips
- 1/2 pound daikon (Japanese white radish),* peeled, cut into matchsticksize strips
- 6 green onions (white and pale green parts only), cut into matchstick-size strips
- 3 garlic cloves, minced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes