Missy's Lasagna
"This recipe use the no boil method for the noodles, a real timesaver! Try these variations for a multi-purpose recipe: substitute the ground beef with sweet Italian sausage, add frozen chopped spinach, or a half cup of frozen broccoli or cauliflower. For a white lasagna try an Alfredo sauce instead of the tomato sauce."
Estimated Nutrition (whole recipe, rough)
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Milk | 1 cup (244ml) whole | 149 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lasagna | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound lean ground beef
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1 (15 ounce) can tomato sauce
- 1 (4.5 ounce) can mushrooms, drained
- 2 eggs
- 8 ounces shredded mozzarella cheese
- 4 ounces cottage cheese
- 1 cup part-skim ricotta cheese
- 1/4 cup milk
- 1/2 cup dried bread crumbs, seasoned
- 1 (16 ounce) package instant lasagna noodles