Photo: K8
Mom's Authentic Kosher Cholent Recipe
11 ingredients
40 min + 10 hr
8 to 10 servings
openrecipes
"This is a very filling and hearty stew. It cooks slowly overnight for a minimum of 10 to 15 hours or more on a very low flame."
Estimated Nutrition (whole recipe, rough)
776
Calories
27g
Protein
16g
Fat
138g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Barley | 1 cup cooked (157g) | 193 |
| Potato | 1 medium (173g) baked | 161 |
| Pinto Bean | 1/2 cup (86g) canned | 122 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 onions, quartered
- 4 tablespoons vegetable oil
- 4 pounds chuck roast, cut into large chunks
- 1 cup dry kidney beans
- 1 cup dried pinto beans
- 1 cup pearl barley
- 5 large potatoes, peeled and cut into thirds
- boiling water to cover
- 2 (1 ounce) packages dry onion and mushroom soup mix
- 2 tablespoons garlic powder
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes