Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
332
Calories
28g
Protein
16g
Fat
22g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Snapper | 100g cooked | 128 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape Vine | 1/2 cup (76g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 red mullet or snapper, 2 1/4 lb (1 kg) total weight, scaled and cleaned
- salt and pepper
- 1/2 cup (120 ml / 4 fl oz) olive oil, plus extra for brushing
- 5 garlic cloves, finely chopped
- 1/2 cup (25 g / 1 oz) finely chopped fresh parsley
- 5 oz (150 g) grape (vine) leaves, blanched
- 4 tablespoons freshly squeezed lemon juice
- 1 lemon, thinly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes