Photo: Caroline Attwood
Mom's Salmon Mousse
11 ingredients
15 min + 50 min
5 servings
openrecipes
"Easy economical salmon loaf that tastes great! Terrific during Lent. Unlike most fish recipes, this tastes even better the next day. Add a simple white sauce with dill for a more elegant presentation."
Estimated Nutrition (whole recipe, rough)
663
Calories
39g
Protein
39g
Fat
39g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) can salmon, drained and flaked
- 1 cup fresh bread crumbs
- 1 cup grated carrots
- 1 1/2 teaspoons prepared yellow mustard
- 2 eggs, beaten
- 1/2 cup scalded milk
- 2 tablespoons melted butter
- 3 tablespoons lemon juice
- 1 tablespoon chopped fresh parsley
- 3/4 teaspoon salt
- 1 pinch ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes