Photo: Element5 Digital
Mongolian Strawberry-Orange Juice Smoothie
4 ingredients
10 min
4 servings
openrecipes
"My friend gave this to me once when I was at her house, and I tried it at home. You don't have to follow this exactly at all! You can add more strawberries, if you like."
Estimated Nutrition (whole recipe, rough)
160
Calories
2g
Protein
1g
Fat
40g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup chopped fresh strawberries
- 1 cup orange juice
- 10 cubes ice
- 1 tablespoon sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes