Photo: Eaters Collective
Monterey Spaghetti
8 ingredients
8 servings
openrecipes
"Using a slow cooker makes this recipe easy to prepare. Healthy and wholesome, too!"
Estimated Nutrition (whole recipe, rough)
456
Calories
43g
Protein
23g
Fat
20g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ounces spaghetti, broken into pieces
- 1 egg
- 1 cup sour cream
- 1/4 cup grated Parmesan cheese
- 1/8 teaspoon crushed garlic
- 3 cups shredded Monterey Jack cheese
- 1 (10 ounce) package frozen chopped spinach, thawed and drained
- 1/2 (6 ounce) can French fried onions
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes