Photo: Emiliano Vittoriosi
Moroccan-Style Lamb Shanks with Apricots
13 ingredients
2 servings
openrecipes
"This is a gorgeous, easy and pretty quick version of lamb tagine I made on Valentines Day. For an authentic feel we ate it with our fingers--it was a complete hit!"
Estimated Nutrition (whole recipe, rough)
858
Calories
39g
Protein
37g
Fat
96g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Couscous | 1 cup cooked (157g) | 176 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Apricot | 1 medium (35g) | 17 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Harissa | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon cumin seeds
- 1 onion, thinly sliced
- 4 cloves garlic, crushed
- 1 sweet potato, peeled and diced
- 2 (1 pound) lamb shanks
- 1 (14.4 ounce) can chopped canned tomatoes
- 1 1/4 cups chopped dried apricots
- 1 1/2 teaspoons harissa
- salt and pepper to taste
- 2 tablespoons slivered almonds
- 1 cup quick-cooking couscous
- 2 tablespoons extra-virgin olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes