Photo: Markus Spiske
Mrs. Payson's SPAM® and Grits Brunch Casserole
6 ingredients
15 min + 45 min
6 servings
openrecipes
"You've got to try this! It converts any SPAM® or grits-haters that may be lurking in your house. Put this together the night before, and sleep in late!"
Estimated Nutrition (whole recipe, rough)
235
Calories
25g
Protein
10g
Fat
11g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Tomato | 1 medium (123g) | 22 |
| Water | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups water
- 1 cup quick-cooking grits
- 1 (12 ounce) can fully cooked luncheon meat (such as SPAM®), grated
- 1 (14.5 ounce) can diced tomatoes
- 1 (8 ounce) container sour cream
- 1 (16 ounce) package shredded Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes