Photo: Mike Kenneally
Muhammara
8 ingredients
10 min
8 servings
openrecipes
"An exotic Lebanese dip consisting of pomegranate and walnuts. Serve with pita bread. Super fast and easy to prepare."
Estimated Nutrition (whole recipe, rough)
762
Calories
16g
Protein
19g
Fat
134g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Molasses | 1 tbsp (20g) | 58 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup extra virgin olive oil
- 1/2 cup fine dry bread crumbs
- 1/2 cup finely chopped walnuts
- 4 cloves garlic, mashed into a paste
- 3 tablespoons lemon juice
- 2 tablespoons pomegranate molasses
- 1 teaspoon ground cumin
- 1 teaspoon red pepper flakes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes