Photo: Diliara Garifullina
Muffin Morning Makers
6 ingredients
10 min + 10 min
6 sandwiches
openrecipes
"These breakfast muffin sandwiches are perfecto for a quick breakfast at home. I like to freeze them and pop them in the microwave for a grab and go breakfast. These sandwiches don't need to be made with sausage, they can be made vegetarian, with ham, bacon or any type of meat you enjoy in the mornings."
Estimated Nutrition (whole recipe, rough)
596
Calories
42g
Protein
42g
Fat
11g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Green Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (12 ounce) package English muffins
- 6 eggs
- 1/4 cup chopped green onion
- 1 cup shredded Cheddar cheese
- 2 1/2 tablespoons vegetable oil
- 6 ounces ground breakfast sausage
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes