Photo: Spencer Davis
Mushroom and Onion Vegetarian Tacos
11 ingredients
25 min
8 tacos
openrecipes
"Vegetarians and meat-lovers will both love these delicious tacos. Mushrooms provide 'meaty' and filling flavor, balanced out by sweet caramelized onions."
Estimated Nutrition (whole recipe, rough)
986
Calories
44g
Protein
28g
Fat
138g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Taco | not in our table | 0 |
| Water | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Tacos:
- 1 tablespoon vegetable oil
- 1 medium red onion, sliced
- 3 large fresh portabella mushrooms, sliced, cut in half, stems removed
- 2 tablespoons Old El Paso® taco seasoning mix
- 2 tablespoons water
- 8 Old El Paso® flour tortillas for soft tacos & fajitas
- Toppings, as desired:
- 1 cup guacamole
- 1/2 cup sour cream
- 1/2 cup crumbled queso fresco cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes