Photo: Anna Pelzer
Mushroom Salad I
8 ingredients
20 min
7 servings
openrecipes
"This is an easy chilled mushroom and vegetable salad with an Italian dressing. Use a light dressing and It's low-fat and great tasting!"
Estimated Nutrition (whole recipe, rough)
102
Calories
5g
Protein
1g
Fat
21g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pimento | not in our table | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (4.5 ounce) cans sliced mushrooms
- 4 stalks celery, chopped
- 1 (4 ounce) jar pimentos
- 1 onion, chopped
- 16 ounces light Italian-style salad dressing
- 1 large red bell pepper, chopped (optional)
- 1 green bell pepper, chopped
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes