Photo: Andrew Ridley
Mushroom, Cheese, and Haddock Bake
11 ingredients
10 min + 35 min
4 servings
openrecipes
"This recipe is quick and very tasty. It's also very adaptable - you can do just about anything with it."
Estimated Nutrition (whole recipe, rough)
534
Calories
36g
Protein
36g
Fat
21g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Haddock | 100g cooked | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 1/2 bunch green onions, chopped
- 1 (6 ounce) package button mushrooms, chopped
- 2 pounds haddock fillets
- salt and pepper to taste
- 1 tablespoon garlic powder
- 1/8 teaspoon dried red chile peppers
- 3 tablespoons butter
- 1/8 teaspoon dried parsley
- 3/4 cup shredded Colby-Monterey Jack cheese
- 1 lemon - cut into wedges, for garnish (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes