Photo: Andrew Ridley
Mushroom Stuffed Zucchini
8 ingredients
25 min + 20 min
6 stuffed zucchini halves
openrecipes
"A delicious meatless main dish."
Estimated Nutrition (whole recipe, rough)
847
Calories
34g
Protein
30g
Fat
109g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Bell Pepper | 1 medium (119g) | 31 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Oregano | 1 tsp dried (1.8g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 zucchini, trimmed
- 2 tablespoons butter
- 1 cup chopped fresh mushrooms
- 1/4 cup red bell pepper, chopped
- 2 tablespoons all-purpose flour
- 1/4 teaspoon crushed dried oregano
- 1 cup shredded Monterey Jack cheese
- 1/4 cup grated Parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes