Photo: Cecilia Par
Mustard Dip
6 ingredients
10 min
2 cups
openrecipes
"A blast of hot Chinese mustard will always liven up the party! This mustard dip packs a wallop."
Estimated Nutrition (whole recipe, rough)
225
Calories
25g
Protein
6g
Fat
17g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons Chinese hot prepared mustard
- 1 3/4 cups sour cream
- 1/3 cup mayonnaise
- 1/2 teaspoon dried minced onion flakes
- 1/4 cup chopped green onions
- 1/2 teaspoon paprika
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes