Photo: Dana DeVolk
Mussels Vinaigrette
10 ingredients
30 min + 5 min
6 Servings
openrecipes
"This is an excellent way to serve mussels on the half shell. They are topped with a tangy blend of bell peppers and vinaigrette dressing. This makes a good for appetizer for a larger number of guests."
Estimated Nutrition (whole recipe, rough)
368
Calories
33g
Protein
20g
Fat
15g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Bell Pepper | 1 medium (119g) | 31 |
| Yellow Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 24 fresh mussels, scrubbed and debearded
- 1 small green bell pepper, seeded and diced
- 1 small red bell pepper, seeded and diced
- 1 small yellow bell peppers, seeded and diced
- 1/2 cup olive oil
- 1/4 cup red wine vinegar
- 2 tablespoons chopped fresh parsley
- 1 hard-cooked egg, chopped
- 1/2 teaspoon salt
- 1 pinch ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes