Photo: Eiliv Sonas Aceron
MVP Pudding with Milk
5 ingredients
10 min
6 servings
openrecipes
"This simple and delicious pudding comes together with a layer of chocolaty brownie pieces and juicy strawberries. Made with nutrient-rich, lactose-free milk, this recipe is a friendly option for those who are lactose intolerant."
Estimated Nutrition (whole recipe, rough)
294
Calories
10g
Protein
9g
Fat
46g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Blueberry | 1 cup (148g) | 84 |
| Strawberry | 1 cup (152g) | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Pudding | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups fat-free or low-fat lactose-free milk
- 2 (4-serving size) packages vanilla regular pudding
- 1 cup 1-inch lowfat brownie pieces (using fat-free or low-fat brownie mix)
- 2 cups sliced strawberries
- 1 cup blueberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes