Photo: Chiara Conti
New Twist To An Old Favorite
6 ingredients
15 min
4 servings
openrecipes
"Healthier than iceberg lettuce and tastier too. Baby spinach makes a great replacement for the typical garden salad."
Estimated Nutrition (whole recipe, rough)
189
Calories
11g
Protein
10g
Fat
16g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Spinach | 1 cup raw (30g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups baby spinach, rinsed and dried
- 4 ripe tomatoes, sliced
- 1 English cucumber, chopped
- 10 radishes, thinly sliced
- 1/4 cup crumbled feta cheese
- 1 red bell pepper, seeded and thinly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes