Photo: Cecilia Par
Nacho Dip I
6 ingredients
10 min
4 to 6 servings
openrecipes
"This dip is great with nacho chips, and you can make it hotter or milder depending on the type of salsa you use."
Estimated Nutrition (whole recipe, rough)
339
Calories
27g
Protein
20g
Fat
14g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Tomato | 1 medium (123g) | 22 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Taco | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package cream cheese
- 1 cup sour cream
- 2 tablespoons taco seasoning mix
- 3/4 cup salsa
- 3/4 cup shredded lettuce
- 3/4 cup shredded Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes