Photo: Anna Pelzer
Nicole's Balsamic Beet and Fresh Spinach Salad
7 ingredients
15 min
4 servings
openrecipes
"This easy-to-do salad is a tangy and healthy way to add fresh spinach and beets to your diet."
Estimated Nutrition (whole recipe, rough)
163
Calories
3g
Protein
0g
Fat
33g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Spinach | 1 cup raw (30g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup aged balsamic vinegar
- 1/4 cup white wine vinegar
- 1 tablespoon Chardonnay wine
- 2 tablespoons white sugar (optional)
- 1 (15 ounce) can sliced beets, drained and cut into 1/4 inch slivers
- 1/4 cup thinly sliced red onions
- 4 cups chopped fresh spinach
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes