Photo: Cala
Nina's Russian Cold Beet Soup (Kholdnyk)
7 ingredients
20 min
5 servings
openrecipes
"Super easy and absolutely great version of the longer and original recipe for this soup that my grandmother brought from Russia. On a hot summer day, a bowl of this soup is an energizing lift. Add a piece of of rye or pumpernickel bread served on the side to complete the Russian experience."
Estimated Nutrition (whole recipe, rough)
251
Calories
12g
Protein
8g
Fat
34g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups fat-free buttermilk
- 1 cucumber - peeled, seeded, quartered lengthwise and diced
- 1 (15 ounce) can sliced beets with liquid
- 3 green onions, chopped
- 2 tablespoons chopped fresh dill
- 1/2 teaspoon salt, or to taste
- 2 tablespoons white vinegar, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes