Photo: Anna Pelzer
Nina's Cucumber Salad
6 ingredients
15 min
6 servings
openrecipes
"The recipe for this easy salad came from my grandma, who made it in the summers with fresh dill and cucumbers from her garden."
Estimated Nutrition (whole recipe, rough)
182
Calories
20g
Protein
1g
Fat
26g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Red Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup reduced-fat sour cream (such as Daisy®)
- 2 tablespoons fresh lemon juice
- 2 tablespoons chopped fresh dill
- 3 cucumbers, halved lengthwise and thinly sliced crosswise
- 1/2 cup thinly sliced red onion
- coarse salt and ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes