Photo: Lars Blankers
Nikujaga (Japanese-style meat and potatoes)
9 ingredients
15 min + 35 min
4 servings
openrecipes
"Nikujaga (meat and potatoes) is a popular dish in Japan."
Estimated Nutrition (whole recipe, rough)
733
Calories
37g
Protein
29g
Fat
73g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Sake | 1 oz (30ml) | 39 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 snow peas
- 1 tablespoon vegetable oil
- 1/4 pound sirloin steak, thinly sliced
- 4 potatoes, cut into bite sized pieces
- 2 cups dashi soup
- 1/4 cup soy sauce
- 1/4 cup sake
- 1 tablespoon white sugar
- 1 onion, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes