Photo: Sorin Gheorghita
Nanaimo Bars II
14 ingredients
30 min + 10 min
1 - 9x9 inch pan
openrecipes
"A no-bake square, that freezes well. I make these during the year, but they are a must on my Christmas baking list as family and friends look for them. My parents live just outside of Nanaimo, B.C. Canada."
Estimated Nutrition (whole recipe, rough)
1008
Calories
24g
Protein
66g
Fat
80g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup butter
- 2 (1 ounce) squares semisweet chocolate
- 1/3 cup white sugar
- 1 1/2 tablespoons pasteurized egg
- 1 cup rolled oats
- 1 1/2 cups flaked coconut
- 1/2 cup chopped walnuts
- 1 teaspoon vanilla extract
- 2 cups confectioners' sugar
- 3 tablespoons butter, softened
- 1/2 teaspoon vanilla extract
- 2 1/2 tablespoons milk
- 1 tablespoon butter
- 2 (1 ounce) squares semisweet chocolate
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes