Photo: Sorin Gheorghita
Nanaimo Bars I
14 ingredients
2 dozen
openrecipes
"These are a totally sinful concoction containing more calories than one would care to count. A decadent dessert! Will satisfy any sweet tooth!"
Estimated Nutrition (whole recipe, rough)
920
Calories
20g
Protein
65g
Fat
64g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup butter
- 1/4 cup white sugar
- 5 tablespoons unsweetened cocoa powder
- 1 egg
- 1 teaspoon vanilla extract
- 2 cups graham cracker crumbs
- 1 cup shredded coconut
- 1/2 cup chopped walnuts
- 1/4 cup butter
- 2 cups confectioners' sugar
- 2 tablespoons vanilla custard powder
- 3 tablespoons milk
- 4 (1 ounce) squares semisweet chocolate, chopped
- 1 tablespoon butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes